Kris shares what it means to show up with true grit amidst trying circumstances and how having true grit serves us well.
I hope to be… in spirit, inspired.
It looks like a heart gently carrying a spark—something like the flame of a candle fanned—that ignites us and lights us.
You are always standing at the fork in the road and there is one choice to make: Be the Hero. Kris shares the powerful mindset of how to view the world through the hero's lens. Learn how to be the hero you've waiting for.
Are you feeling stuck and unable to move forward? Perhaps you’re in a place in your profession or a position in your relationship where you feel caught in limbo. That feeling of “not here, not there, waiting for the not yet” is so common.
Kris shares the gift of awakening the heart to feeling your life. With great gratitude you will move through life with a deeper engagement. Kris inspires you to get out of the rut of your routine, find your passion and feel your life.
Do you enter relationships with your walls down and your heart exposed? Do you engage in tough conversations with kindness and truth? Do you speak with authenticity and worth, regardless of the situation?
I spent the last three days reading my new (soon to release!) book aloud. I was holed up in the Outpost Studio in San Francisco, recording the audio version of the book—and I must tell you, it’s a beautiful and strange experience to read the sentences of your own story into empty air for hours on end.
In this episode of Don't Sweat The Small Stuff Live the Big Stuff, Kris expands on the idea of Soulful Living by giving you supportive life practices that help you live a soulful inspired life.
I recently joined a club in San Francisco called The Battery. One evening, the new General Manager, Megan, hopped up to give a short speech.
The best moment in her meet-and-greet intro was when she said, “I’m not eye candy; I’m soul food.”
In this episode, Kris answers a question that came in from Dan on her Facebook post: "How can we wake our soul and increase our personal vibration?" This podcast will wake you up to what your soul is calling to you!