Kris shares the gift of awakening the heart to feeling your life. With great gratitude you will move through life with a deeper engagement. Kris inspires you to get out of the rut of your routine, find your passion and feel your life.
Do you enter relationships with your walls down and your heart exposed? Do you engage in tough conversations with kindness and truth? Do you speak with authenticity and worth, regardless of the situation?
I spent the last three days reading my new (soon to release!) book aloud. I was holed up in the Outpost Studio in San Francisco, recording the audio version of the book—and I must tell you, it’s a beautiful and strange experience to read the sentences of your own story into empty air for hours on end.
In this episode of Don't Sweat The Small Stuff Live the Big Stuff, Kris expands on the idea of Soulful Living by giving you supportive life practices that help you live a soulful inspired life.
I recently joined a club in San Francisco called The Battery. One evening, the new General Manager, Megan, hopped up to give a short speech.
The best moment in her meet-and-greet intro was when she said, “I’m not eye candy; I’m soul food.”
In this episode, Kris answers a question that came in from Dan on her Facebook post: "How can we wake our soul and increase our personal vibration?" This podcast will wake you up to what your soul is calling to you!
In this episode Kris shares Deepak Chopra's secret to thriving with a busy schedule and her own remedy for anxiety.
In this episode, Kris answers a question that came in on her Facebook page from Katy: "How do I learn to love my life as it is?" Listen in to Kris as she teaches you how to deeply engage and re-engage in the life that you have.
In this episode, Kristine answers a question from James that came in from her Facebook post: "How do I learn to make peace with being alone?" Listen in to Kris's lovely response to the notion of being alone--you'll come to the conclusion that you are never alone because we are "all one."
Listen into how you can make small changes to yield big results in hitting the ignition switch from "Off" to passionately "On!"