The act of cleansing is so gratifying, isn’t it? When you finally get the urge to clean out that closet or you’ve just had it with that extra inch or two of a muffin top spilling over your jeans—it’s time to clean out the kitchen and clean the house.
Today on the podcast, I’ll be diving into kindness as key to great parenting and a rock-solid partnership with your spouse.
One of the great strategies for maintaining resiliency is to shift the focus and attention off what’s going wrong and instead focus on what’s going right.
Today on the podcast, I’m diving into possibly the most important type of kindness: the kindness you show yourself.
My guest today, Dr. Marcy Cole is a Holistic Psychotherapist who has worked in both in-patient and out-patient settings with adolescents, adults, couples and families.
When you ask people all around the globe the question, “What are you most longing for in your marriage, in your family and in your life?” The not so surprising answer is: Happiness.
Today on the podcast, I’m digging into kindness as a way of life.
My guest today, Michael Chase is a bestselling author, inspirational speaker and one of today’s most powerful voices for creating a kinder world.
There’s a strategy in Don’t Sweat the Small Stuff that challenges readers to write a heartfelt letter—so I decided to write one to you.
The Dalai Lama says, "My religion is very simple. My religion is kindness." Wow, do I love these words.
After an election as volatile as this past one, we may find ourselves standing on opposite sides of a line drawn in the sand.
Today on the podcast, I am contemplating love, loss, and an act of healing.