Today on the podcast, I’ll be diving into kindness as key to great parenting and a rock-solid partnership with your spouse.
Today on the podcast, I’m diving into possibly the most important type of kindness: the kindness you show yourself.
My guest today, Dr. Marcy Cole is a Holistic Psychotherapist who has worked in both in-patient and out-patient settings with adolescents, adults, couples and families.
Today on the podcast, I’m digging into kindness as a way of life.
My guest today, Michael Chase is a bestselling author, inspirational speaker and one of today’s most powerful voices for creating a kinder world.
The Dalai Lama says, "My religion is very simple. My religion is kindness." Wow, do I love these words.
Today on the podcast, I am contemplating love, loss, and an act of healing.
Today on the podcast, I’m discussing self-care as an essential part of making room to enrich the lives of others.
Today on the podcast, I’m discussing intention and attention. How they inform one another and how you can use them as tools to reach a place of true contentment.
Today on the podcast, I’m reflecting on the new year, and what an exciting opportunity it presents us with.
Today on the podcast, I am spending time contemplating miracles and our ability to make room for them in our lives.
Today is the final episode in my Practicing Happiness podcast series, and I’m so pleased to host Kim Serafini on the show. Kim is an expert in positive psychology and neuroscience, as well as a speaker, entrepreneur, and the creator of MindPT.