Today on the podcast, we’re talking about love as the answer to so many of life’s many challenges.

My guest today, Ramanada John E. Welshons, is a beloved contemporary spiritual teacher who weaves together the mystical and contemplative traditions of the world’s great wisdom traditions. He is a highly revered meditation teacher, and one of our most respected authorities on how to use life’s inevitable difficulties as the steps on our own path of spiritual awakening. He is the author of three critically-acclaimed books: One Soul, One Love, One Heart; Awakening From Grief; and When Prayers Aren’t Answered – all published by New World Library. Together, we’ll discuss kindness as it relates to spirituality and how kindness is the foundation of love.

As John says, “Who we really are is love, and peace, and joy.”

And yet, in our current political climate, frustration, anger, and even anxiety have become the norm. My hope is that this discussion will be helpful in mending the heartache that many are feeling at the deep divide we’re experiencing in America right now. If we hope for healing, we must recognize the integral role kindness must play, and that at the root of healing all wounds is pure LOVE. Sometimes, the key is to stop thinking, get out of our own way, and just let who we really are shine through.

Will you join me in exploring love as the key to healing through kindness?

Reminder: when you join the podcast, you’ll receive a free guided meditation from Kristine.

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