Today on the podcast, we’re delving into healthy living!

My guest, Tony Horton, is the guy to talk to about all things health and wellness. He is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It,” Crush It!” and his latest motivational book, “The Big Picture: 11 Laws that will change your life.” He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

I’m a firm believer in the fact that taking care of our bodies is an essential part of living happy.

And Tony agrees. He believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be. Together, Tony and I dig into his personal growth, how he learned to overcome emotional fear and how Don’t Sweat the Small Stuff impacted his journey.

Will you join me on the podcast and learn more about how healthy habits and happiness go hand-in-hand?

P.S. Perfect for anyone active, Don’t Sweat Goods serve as daily reminders to live happy! Check them out here, grab some Mother’s Day gifts, and receive 20% off this week only with code DONTSWEATMOMS.

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