Today on the podcast, we’re kicking off our anniversary series with one of our early mentors, Dr. George Pransky.

Dr. Pransky is one of the two professional founders of the understanding of the The Three Principles of Mind, Thought, and Consciousness. He has taught the Principles for more than thirty years to individuals, couples, businesses and colleagues. Dr. Pransky is the author of The Relationship Handbook and over fifty audio recordings. Together, we will discuss how Richard dove into this revolutionary approach to psychology and how it impacted our future work.

I can’t wait to share with you the deeply guiding principles of mental health and well-being that became integral to the impact of the Don’t Sweat series.

After all, this is not a series based on guesses or random thoughts about happiness. This series was rooted in mental health and psychology. As Dr. Pransky puts it, “psychology can be understood as helping an individual learn how his or her brain works, ultimately resulting in greater control over emotions.” This perspective is one Richard gained early on in his career—a perspective that would shape the trajectory of this bestselling series.

Will you listen to the podcast with me and learn more about the psychological principles behind Don’t Sweat?

After you listen, if you’re hungry for more, please take a moment to subscribe to my YouTube channel. New episodes of Don’t Sweat it, Live Happy will be posted frequently. I can’t wait to connect with you through these inspiring videos, offering even more Don’t Sweat wisdom.

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