What are the benefits of bringing mindfulness into our everyday lives? What’s the difference in spirituality and religion? How can suffering play a part in our journey?

In today’s episode, you’re going to get the pleasure of hearing from Dustin DiPerna as we discuss mindfulness, spirituality, religion, suffering, and more. As we continue through our series on Meditation and Mindfulness, I want to offer you practical ways to put these mindfulness principles and teachings into action. Today, you’ll not only get to hear about Dustin’s journey through the discovery of mindfulness and spirituality, but you’ll hear how suffering can play a role in our journey to self-awareness and connection, as well as the way mindfulness can affect not only ourselves but those around us.

We have the power in our own lives to bring meaning into each moment.

Dustin DiPerna is a visionary leader, entrepreneur, and recognized expert in world religions. He has committed his life to making timeless spiritual wisdom relevant and accessible for a rapidly changing global society. Through writing, teaching, coaching, and entrepreneurship, Dustin helps individuals and groups to find happier and more fulfilling ways of being in the world. He is author of three books: Streams of Wisdom, Evolution’s Ally, and Earth is Eden; and co-editor of The Coming Waves.

He has such great wisdom and insight to share, and I know you’re going to enjoy this episode. Will you join us for week 3 of Meditation & Mindfulness?

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