RETREATS 2018-06-08T14:09:49+00:00


Women’s Wisdom and Yoga Retreat

September 16-21, 2018
$2900 (double occupancy) & $3995 (single occupancy)

Special Friend Offer! Bring a friend with you to Italy for $2500!
Sign-ups are closing soon, so be sure to contact for more information for you and your friend.

An annual transformational women’s trip to Umbria, Italy. Escape your busy routine and step into the slow pace of Old World Europe. Join Kristine and up to 20 other attendees in celebrating the essence of vibrant living through meditation and yoga, wisdom circles, cooking classes, wine and fine dining.

For more information, email

The “What Now?” Retreat
Discovering a New Dream

New retreats offered in OCTOBER and FEBRUARY: dates to be announced.
Price: $1197 (price includes a 6-week What Now virtual course!)

A special, 3-day escape to Kristine’s vacation home on the California coast. Join Kris and 12-15 other attendees for a weekend of wisdom and sharing circles, guided meditation and yoga, one-on-one coaching and encouragement, delicious food and wine, and deep connection with like-minded, open-hearted individuals. The requirement for attendance is completion of the online “What Now?” 6-Week Virtual Mentorship course. Kris has had hundreds of women from all over the world attend her retreats all having a transformational experience.

For more information, email
F​or more information about the What Now Virtual Course, click here!

We all need daily reminders of truth, perspective, and letting go.

Ginnie Baskin

The What Now Retreat gave me the opportunity to not only reflect and let go, but to also live fully in the present moment. While I was there, I was able to clearly define my life purpose statement and I have since found a new job doing exactly what I am meant to do in life. I left feeling recharged and renewed. It was a special treat to connect with Kristine and all of the other amazing women!

Ginnie Baskin
TJ Nelson and Kris Carlson

The What Now Retreat is a special weekend of connecting with women who are all seeking to expand themselves and take a deeper look inside. The retreat is powerful, fun, it opens you, and fills you up with loving support. When you leave the retreat you will walk away with new insights, newly established friendships, and fresh new goals for creating the life of your dreams.

TJ Nelson

Kristine blogs biweekly about living in mindfulness, practicing happiness, and walking with compassion.

You’ll find her beloved podcast featured on the blog, as well.

  • real life hero christina rasmussen podcast