Today on the podcast, I’m discussing self-care as an essential part of making room to enrich the lives of others.

We tend to view self-care as selfish. As though taking care of one’s self is an act solely based on focusing inward. In truth, when you learn to take extra special care of yourself on a mind body spirit level, you fill your well so everyone else has more to drink.

So tell me, do you really take care of yourself?

Let’s journey together toward supreme self-care and learn uniquely loving techniques to enrich others’ lives by enhancing our own. Remember, this is not about self-preservation, this is about self-love. And through the loving kindness you show yourself, you will gain the ability to maximize your human potential.

Will you listen in to the podcast with me and work toward giving yourself the care you truly deserve?

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