Today on the podcast, I’m discussing intention and attention. How they inform one another and how you can use them as tools to reach a place of true contentment.

It’s interesting that the ability to live happy doesn’t come naturally to us. It can feel like an uphill battle sometimes to stay on track toward feeling good. What I’ve discovered, however, is that the key to feeling great is in your intent to live with kindness, to choose happiness, and to not sweat the small stuff.

Trust me, living this way just feels right.

Join me in learning to keep the promises we make to ourselves and to become mindful of our actions. Because through these intentional actions, we will achieve happiness like never before. Placing our attention on the positive things in our lives just drives us forward and brings us that blissful feeling that everything is going well. Doesn’t that sound delightful?

Will you listen in to the podcast with me and work toward achieving that beautiful, lasting feeling of contentment?

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