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The co-creator of the New York Times best selling Don’t Sweat the Small Stuff books.

Awaken to your truest you

Big life change has the power to knock us down and leave us asking the question, “What Now?” You don’t have to go it alone. I’m here to guide you to your highest self.   

The co-creator of the New York Times best selling Don’t Sweat the Small Stuff books.

Awaken to your truest you

Big life change has the power to knock us down and leave us asking the question, “What Now?” You don’t have to go it alone. I’m here to guide you to your highest self.   

HeartBroken Open Book Cover

Made into the Lifetime Movie: Don’t Sweat the Small Stuff: The Kristine Carlson Story

Heartbroken Open: A True Story of Coming Alive Again After Profound Loss

heartbreak to wholeness

Kristine Carlson

Kristine Carlson is a New York Times bestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don’t Sweat the Small Stuff series—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. With her resilient spirit, powerful presence and heart-centered teaching, she guides women through the challenges and transitions of middle life and awakens them to their truth and the expression of their highest selves.

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Kristine Carlson in the media

MOVE GRACEFULLY THROUGH TRANSITION

Soul-inspired spiritual direction and transformative healing

A RETREAT IN SEA RANCH, CALIFORNIA

Experience the What Now? Retreat

Come celebrate your reinvention with your What Now sisters. Balance your body with daily meditation and yoga, still your mind, partake in the pleasures of food and friendship. Share and connect in circle together. Allow yourself to be curious about what could be as you seed a new dream.

LIVE MINDFULLY, HAPPILY, AND COMPASSIONATELY

Navigate life with Living the Big Stuff blog

HEAL HEARTBREAK, BREATHE GRATITUDE, IGNITE JOY AND RENEW PURPOSE.

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“ON THE OTHER SIDE OF CHANGE”

Five essential reflection questions and guided audio meditation for conquering fear and self-doubt.

 
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