Aging Gracefully

Mindfulness Series:

Aging Gracefully

The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 185: Aging Gracefully

Aging gracefully is so much more than trying to look like we did in our 20’s—it’s about our mindful intention to live our most vibrant, healthy life possible. With the right self-care, you can feel (and look!) your absolute best at every age. Listen in as Kristine shares her tips to age gracefully from the inside out.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

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