Best of Don't Sweat:

Best of Don’t Sweat The Small Stuff – Kindness Matters: The Language of Kindness with Michael Chase

Kristine celebrates National Kindness Awareness Week by bringing back one of her most cherished series: Kindness Kristine opens this replay of her rich and inspiring Kindness Matters series with a heartfelt conversation with Michael Chase about cultivating kindness as a way of life. Michael—bestselling author, inspirational speaker, and founder of The Kindness Center—shares how simple, intentional acts of kindness can uplift our daily lives, transform relationships, and support both personal and collective healing.

You’ll discover:

why kindness is a powerful catalyst for personal and spiritual growth
how small acts of kindness can shift conflict and create connection
how living from the heart helps heal ourselves and the world around us

Visit kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon.

Series:

Best of Don't Sweat

Guest: Michael J. Chase

Affectionately known as “The Kindness Guy,” Michael J. Chase is an author, inspirational speaker, and a powerful voice for creating a kinder world. At the age of 37, following a life-changing epiphany, Michael ended an award-winning photography career to found The Kindness Center. After gaining extensive media attention for his 24 hours of kindness event, he quickly became a sought-after speaker and workshop leader throughout the world. Considered an expert on the subject of kindness, Michael has inspired thousands to make positive choices that not only impact their own lives, but also those of others.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

www.KristineCarlson.com
@KristineCarlson