The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 222: Kristine’s Tips To Boost Your Mental Health And Well Being (Part 2)

This week on the Don’t Sweat the Small Stuff, Live the Big Stuff Podcast listen in for Kristine’s Tips To Boost Your Mental Health And Well Being (Part 2), Kristine picks up from her last episode – and shares how you can shift from a low mood into a higher one where life feels better and is manageable again where you will live your most vibrant life.

Missed Part 1? Check it out here.

If you want to feel calm and clarity in these difficult times, I think you’ll love my new Don’t Sweat the Small Stuff Happiness Training Course.

It’s called You Can Be Mindful! Practicing Mindfulness for Clarity and Calm with Kristine Carlson featuring mindfulness teacher, Dr. Shauna Shapiro; author of the best selling book Good Morning, I love you!

Get started on the course here (it’s $29.99 for a limited time only!).

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