The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 171: Brain Power Series: The Aging Brain with Dr. Daniel Emina

Say “goodbye” to brain fog!

Just like our bodies, we need to exercise and feed our brains properly in order to keep them working optimally and to prevent degeneration.

While cognitive decline is one of the most feared consequences of getting older, there ARE lifestyle and nutrition choices we can make that will stave off the effects of aging – keeping our brains as young as possible, for as long as possible!

In this episode of the Brain Power Series, Dr. Daniel Emina, child/adolescent, and adult psychiatrist at the Amen Clinic tells us everything we need to know about the aging brain and shares his expert tips on keeping our brains working optimally – at any age.

Learn more about Dr. Daniel Emina here.

Learn more about the Amen Clinics here.

Interested in having your brain scan and assessment at the Amen Clinic? Click Here for more info.