Calling on Grace: You Are Not Alone: Episode 251 brought to you by The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast

Loneliness is really having a moment this year, isn’t it?

Even in the best of times, the holiday season can enforce and deepen feelings of loneliness – and this year may be harder than most, due to ongoing pandemic-related restrictions from seeing our loved ones.

So how do we find solace in our longing and loneliness? First, we can find comfort in knowing that we’re not alone as we undergo this time of enforced social isolation. By recognizing our unity in this shared experience, we can feel the togetherness that is always around us.

By calling on grace, we begin to see the light even in the darkest of corners.

In this podcast episode, Kristine Carlson shares:

• How the pandemic has caused an increase in social isolation, loneliness, anxiety, and depression
• Her personal strategy for feeling whole; even in her most lonely moments
• Insights to help you navigate the holiday season – even alone – with cheer, grace, and divine light

We hope this episode inspires you to move through this holiday season with greater ease and even joy. It’s always there – patiently waiting for us.

As the New Year approaches, you may wish to consider the gift (for yourself or someone you love) and get our Don’t Sweat the Small Stuff Happiness Training Video Courses as a perfect place to launch into your self-care and well-being for a fresh start this coming year. Go here to get started today!