Connect to the Present Moment: The Connection Series

Do you know how to (really) live in the moment? Worrying about the future or ruminating over the past keeps us stuck, afraid, and unhappy. In today’s episode, I share exactly what I do to return to present moment living in low times.  Learn my mindfulness tips to help you live presently engaged with your most beautiful, vibrant life – it’s waiting for you!

Is it time for a reset? To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will really help you become more mindful and return to joy when you’re feeling overwhelmed. Go here https://kristinecarlson.com/golden-pause-2/ to access yours today.

Please leave your comments below and share them with a friend. And – be sure to hit subscribe so you don’t miss a single weekly episode.