Connecting to Your Body: The Connection Series

Living embodied wakes us up to the full human experience. Yet, it’s a challenge to stay present and embodied as we move through life! 

Kristine Carlson explains how chronic dieting and other life stressors can cause us to detach from our bodies, and how you can rebuild a healthy relationship with yours. 

Get into your body and show up in your life with your mindful, loving presence – you deserve to live your life to the fullest.

Is it time for a reset? To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will really help you become more mindful and return to joy when you’re feeling overwhelmed. Go here https://kristinecarlson.com/golden-pause-2/ to access yours today.

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