COURSES

You Can Be Happy Course Image

Happiness Training Course | You Can Be Happy! No Matter What

In this popular 5 part video course, you can learn from the tried-and-true wisdom of the Don’t Sweat the Small Stuff series that has changed tens of millions of people’s lives all around the world.

You can watch it right from your living room (we’ll even provide you with the notes!) from Kristine Carlson and Dr. Richard Carlson.

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You Can Be Mindful Course Image

Happiness Training Course | You Can Be Mindful! For Clarity and Calm

Don’t Sweat the Small Stuff™ Happiness Training Video COURSE; You Can Be Mindful! Practicing Mindfulness for Clarity and Calm with Kristine Carlson featuring Mindfulness Teacher: Dr. Shauna Shapiro best selling author of Good Morning, I love you!

There’s no time like the present to feel clarity and calm! In this course, you’ll learn how to develop your mindfulness practice; which will allow you to calm down and feel better – regardless of what’s happening in the world around you.

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What Now Program

The What Now? Program

(6-week Virtual Mentorship online audio course & workbook)


We all encounter times in our lives when we feel stuck and overwhelmed–when we wonder “What now?”. Maybe we’re hit with an unexpected transition or caught in the waters of change. Maybe we’re stagnant in the mundane of the everyday and can’t find our vibrancy anymore. Whatever the case, ask the hard questions. Explore the big answers. And walk, step by step, toward rediscovering your vibrancy, redefining your passion, and recommitting to your inner peace. Let Kristine be your guide along the way through a 6-week framework that will gently point you to the true essence of your soul and the next steps on your life journey.

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The Book Doulas’ Incubator Program

Join us – New York Times bestselling author Kristine Carlson and acclaimed book editor Debra Evans – and learn exactly what it takes to become a bestselling author.

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Don’t Sweat the Small Stuff: Live the Big Stuff Podcast and Blog

Wake up to your most inspired, mindful and vibrant life NOW!

  • 5 Ways Women Can Increase Their Confidence Blog
  • Alter Your Expectations For A Better Experience Podcast