Don’t Sweat Revival Series: Allow Time For Transitions

Join Kristine Carlson as she launches the Don’t Sweat the Small Stuff Revival Series. Kris reflects on how technology and fast-paced living can create unnecessary stress and anxiety, pulling us away from what’s truly important.

Drawing from her book “Don’t Sweat the Small Stuff Every Day,” Kristine Carlson reads the opening chapter and explores why sweating the small things can drain our joy and energy. She shares relatable examples, like getting upset in traffic or ruminating on a difficult conversation, and offers a fresh perspective: focus less on life’s “small black dots” and more on the vast white space of possibility and presence.

In the second episode of the Don’t Sweat Revival Series, Kristine Carlson dives into the importance of allowing time for transitions, both big and small.

You’ll hear anecdotes about friends embracing a new city and Kristine’s experience moving in with a partner, each story highlighting the difference it makes to release the pressure for instant adjustment.

Kristine explores how transitions, like loss or career change, require gentle patience and self-reflection, rather than rushing into the next thing or making big decisions in times of upheaval.

You’ll also discover the calming benefits of slowing down, connecting with nature, and creating space to process life changes with self-kindness.

After listening in, you’ll feel more at ease and equipped to handle whatever changes life brings. Come back again next week!

Take a breath, find your calm, and embrace all the goodness life has to offer with a daily guide featuring the best-loved wisdom from The Don’t Sweat the Small Stuff Series.Get your copy of Don’t Sweat the Small Stuff Every Day at Amazon. https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/0306835266