Optimal Health! Eat Your Way There!
Optimal Health! Eat Your Way There!
The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 218: Eat Your Way to Optimal Health with Dr. Mark Hyman
Good fats, bad fats… what to eat?! Kristine sits down with leading nutrition expert Dr. Mark Hyman to separate “fat from fiction” to find out which fats we should be eating to feel and look our best, giving us optimal health – so we can live our most vibrant, fulfilled lives possible. Spoiler alert – you’ll be stocking up on creamy, delicious avocados!
Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.
He is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a twelve-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.
Series:
Vibrant Living Series
Host: Kristine Carlson
Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.
www.KristineCarlson.com
@KristineCarlson
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