Feel It To Heal It Podcast
Feel It To Heal It Podcast
The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 182: Feel It To Heal It
It’s okay to not be OK! Kristine shares how we can learn to accept – and even embrace feelings like sadness, fear, and anger. It’s by taking this mindful, compassionate approach to our feelings that we can actually begin to heal them.
Series:
Mindfulness Series
Host: Kristine Carlson
Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.
www.KristineCarlson.com
@KristineCarlson
streaming now on the following platforms
Subscribe to the Kristine Carlson Podcast
