Kindness Matters: Mama’s Truth About Kindness with Amy Ahlers

Today on the podcast, I’ll be diving into kindness as key to great parenting and a rock-solid partnership with your spouse.

My guest today, Amy Ahlers, is the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself & Start Loving Yourself. On a mission to stop women and moms from being so darn hard on themselves, Amy has been a Certified Life Coach for more than 17 years and is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Together, Amy and I talk about kindness and its vital role in a happy home life where everyone feels loved, listened to, and respected.

Do you find yourself yearning for this type of rapport with your children and spouse?

If so, you’re not alone. Family life is just so special. It’s a life filled with messiness and magic that mingle in an incredibly beautiful way. But the stress that comes along with it can also cause you to be hard on yourself and your family, ultimately resulting in weakened bonds and broken communication. This is where kindness comes in, playing an important role in successfully parenting happy, secure children and in keeping your marriage healthy. It’s simply the best tool in your belt as you work toward building the strongest bonds possible with those you love most.

Will you join me in uncovering ways to bring kindness into your role as a spouse and mom?