Live in Peace Series: How to Let Go of Struggle

Most of us are struggling with something in our lives. In today’s show, Kristine opens up about her current struggle with her changing metabolism, weight, and body image.

Listen in and learn how to:

• identify what’s “really” bothering you

• make small steps to change what’s in your control

• surrender what is beyond your control

• shift from self-criticism to positive self-talk

If you — or someone you love — is going through a tough time, hit PLAY now because this episode will really help you live with more peace, harmony, and joy while you struggle less!

Do you crave connection, rejuvenation, and a renewed sense of self? Visit www.kristinecarlson.com/retreats to learn about Kristine Carlson’s life-changing women’s retreat What Now? in Sea Ranch, California.