Kris shares an inspiring exercise that will help you align your core values with your actions…

What’s Your Verb?

In this exercise, you will learn how to live into a word that describes how you show up every day. Here are some famous people who lived into their verbs.

  • Descartes: I think, therefore I am.
  • Gandhi: Protect
  • Thomas Edison: Invent

Some possible verbs might be: Express, inspire, move, awaken, love, teach, lead…

What verb can you breathe life into every day?

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