Meaning in Mid-Life With Kristine: Ignite Health in the Female Brain
Meaning in Mid-Life With Kristine: Ignite Health in the Female Brain
Brain fog? Blame it on the hormones! Kristine shares her own personal journey with bioidentical hormone therapy and thyroid health restoration, along with the changes she’s made to what’s on her plate to nurture her brain during this time in mid-life.
When we make the time to nurture our brains, we make an investment in our overall health.
Disclaimer: Dear listeners… please note that I am NOT a doctor, I am just sharing what I’ve been learning about, and what works for me. Please consult with your licensed medical practitioner before embarking on any alternative or complementary treatment.