Meaning in Mid-Life With Kristine: Introduction

In this new series, Kristine shares her own search for deeper meaning in mid-life and asks you this: what purpose will YOUR second act bring to you?

While it’s natural to fear the transitions that midlife requires us to negotiate (our bodies, careers, bank accounts, family dynamics…the list goes on!) we can discover true peace and freedom in impermanence. Kristine shares her own search for deeper meaning in midlife, and asks you this: what purpose will YOUR second act bring to you?

The only constant in life is that everything is always changing. And to the degree to which you are present for it – YOU are changing, too. 

While it’s natural to fear the transitions that midlife requires us to negotiate (our bodies, careers, bank accounts, family dynamics…the list goes on!) we can discover true peace and freedom in impermanence. 

In today’s episode, Kristine shares her own search for deeper meaning in midlife, and asks you this: what purpose will YOUR second act bring to you? 

If you want to incorporate mindfulness as part of your lifestyle, then this popular video course, You Can Be Mindful! is for you! There’s no time like the present to feel clarity and calm. In this course you’ll learn how to develop your mindfulness practice to live your best life.

Learn about Dr. Shauna Shapiro’s practices from her bestselling book, Good Morning, I Love You, and how Don’t Sweat the Small Stuff can help you deepen your mindfulness practice.

These principles have already helped tens of millions of people around the world to live mindfully – so they can calm down and feel better. Go ahead and learn more here.