Meaning in Mid-Life With Kristine: My Take On Menopause

Who says you can’t feel sovereign, sexy, and secure in menopause?

Many women are surprised – and less than thrilled – by the onset of menopausal symptoms such as weight gain, lagging libido, energy loss, mood swings, and yes… hot flashes! 

However, you can relieve your symptoms and transform your menopausal journey by beginning healthy habits today. 

Today Kristine shares what menopause is really like; along with the protocols and practices that helped her move through menopause feeling her absolute best!

To help you ride this rollercoaster of change, Kristine Carlson created a guided meditation that she’s offering for absolutely FREE. You can go claim yours today by going here: https://kristinecarlson.com/goldenpause. This will really help you create an intentional golden pause whenever you’re feeling overwhelmed. 

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