The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 219: Mindfulness and Money

Many of us are revisiting our relationship to our finances at this time. If you’re looking to develop a more joyful, intentional relationship with spending, you’re not alone! Kris shares one simple question you can ask yourself before buying anything. Listen in and learn how to spend joyfully, and with intention.

If you want to feel calm and clarity in these difficult times, I think you’ll love my new Don’t Sweat the Small Stuff Happiness Training Course.

It’s called You Can Be Mindful! Practicing Mindfulness for Clarity and Calm with Kristine Carlson featuring mindfulness teacher, Dr. Shauna Shapiro; author of the best selling book Good Morning, I love you!

Get started on the course here (it’s $29.99 for a limited time only!).