Dr. Shauna Shapiro Talks Mindfulness
Dr. Shauna Shapiro Talks Mindfulness

The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 186: Mindfulness with Dr. Shauna Shapiro
In the last episode in our mindfulness series, Kristine sits down with Dr. Shauna Shapiro; a renowned professor, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. Kris and Dr. Shapiro discuss her new book Good Morning, I Love You. Dr. Shapiro shares her own personal journey to living a mindful, inspired life – and how you can do it too!