My 30-Day Stress Cleanse for Mind, Body, and Spirit

Best of Don’t Sweat Podcast: Keeping Calm in Chaos:

My 30-Day Stress Cleanse for Mind, Body, and Spirit

For months, we’ve received messages from listeners who want to step into 2022 lighter, happier, and healthier.

A proper cleanse is FAR more complex than simply a nutritional cleanse. It’s an emotional, spiritual, and physical cleanse – reducing stress and negative energies from your entire system.

Listen in and learn Kristine Carlson’s 3-week emotional, spiritual, and physical cleanse to detox your entire system as you head into the New Year.

We all find ourselves at different times in our lives asking the question, “What Now?” The What Now? course and retreat will help you take that deep dive into yourself to rediscover your passion and bring forward the best version of yourself to this next chapter. Learn more about the What Now? program here.

If you found this episode to be helpful, you definitely don’t want to miss her episode with Natalia Rose, CN: Detox 101. Learn why skinny is not necessarily healthy, why we need to break our addiction to over-consumption, the importance of elimination (hello, colonics!) and how to turn cleansing into a lifestyle so you can feel AND look your best.

You can find Ka’Chava Plant-Based Superfoods here.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

www.KristineCarlson.com
@KristineCarlson

streaming now on the following platforms

Subscribe to the Kristine Carlson Podcast