Overwhelmed? Life is Not An Emergency

It’s so easy to get overwhelmed. If our daily tasks and responsibilities are not enough, the ever-changing news cycle will remind us of the latest tragedy, terror, and headline-catching issue.

Sometimes we’re looking too far ahead and begin worry how we are going to get there while other days we’re creating too much stress by saying yes, too often. We find our plates completely full and now we’re overwhelmed. Whatever the reason, we’ve got to slow down and breathe.

A big theme in the Don’t Sweat the Small Stuff wisdom, is “life is not an emergency.”
We’re talking about that today on the podcast and I’d love for you to join me.

We have to climb our mountains one step at a time.