Brain Power Series

Welcome to our NEW Brain Power Series! In these episodes, Kris shares with you the newest, cutting-edge research on how we can achieve our optimal brain health.

In the second part of the NEW Brain Power Series, Kris recounts her experience of having her brain scan and assessment at the Amen Clinic.

Kris sits down with Zoe Davis; integrative mental health coach and nutrition counselor at the Amen Clinic to learn about the best foods to eat (and supplements to take) for optimal brain health!

In the fourth part of the Brain Power series, Dr. Daniel Emina, child/adolescent and adult psychiatrist at the Amen Clinic shares his powerful insights and experience working with kids with ADD/ADHD.

Say “goodbye” to brain fog!

Just like our bodies, we need to exercise and feed our brains properly in order to keep them working optimally and to prevent degeneration.

Blame it on the hormones! In the final episode of the Brain Power Series, Kris shares some of the latest cutting-edge research on how women can optimize their hormonal and metabolic health while optimizing their brain function.