Practicing Compassion

We live in a world that feeds on drama, anger, and buzzing headlines. We so often are quick to judge and slow to listen. We live in a world desperate for compassion.

In today’s podcast, I’m sharing ways that we can put ourselves in the shoes of someone else and learn how to make empathy and compassion a habit.

Anger only fuels a destructive fire, but compassion opens us up to a spirit of peace and understanding. We all long to be heard and long to be known. Compassion allows us the chance to pause and consider each other’s feelings. It keeps us present and tuned in with the emotions of those around us and fuels a spirit of care instead of hate.

In today’s episode, I’ll share 3 affirmations from The Don’t Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed (Don’t Sweat Guides). These 3 principles have helped me remember practical ways to lead with compassion.

Can you imagine if our world was defined by compassion instead of hatred and fear?