The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 180: Practicing Love

Kristine shares some easy ways you can strengthen your feelings of connection and kindness towards the people who mean the most in your life. When we develop our mindfulness practice, we begin to return to the loving state that is innate in all of us; experiencing a depth and richness in our lives that can bring tremendous heart felt – love.