The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 227: Heart to Heart Connection Series: Rewire Your Brain

When it comes to accessing our heart to heart connection, developing a sense of awareness is imperative. Have you taken a moment to check in during these tumultuous times to ask yourself, “Am I operating from love or fear right now?”

Sometimes our egos are activated in times of fear and anxiety; with the guise of “protecting” us and keeping us in the safe harbour of the known. However, when our ego is running the show, it’s difficult to see clearly – and to listen deeply and hold those important conversations (that we’ve all been having lately!).

When you drop your ego and step into your heart, you’ll notice that all of your relationships and interactions greatly improve. Plus, you’ll feel calmer and happier too!

In this new episode of my Don’t Sweat the Small Stuff: Live the Big Stuff podcast, I share a technique to rewire your brain – so you can get into your heart!

“When ego is lost, limit is lost. You become infinite, kind and beautiful.” — Yogi Bhajan

For more helpful resources like this, be sure to check out our new Don’t Sweat the Small Stuff Happiness Training Courses by going here. In these courses, you’ll learn the strategies and tried-and-true tools on how to reduce anxiety and live a happier life from the Don’t Sweat the Small Stuff series – with over 30 million books sold!

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