Self Love and Compassion Podcast

Mindfulness Series:

Self Love and Compassion Podcast

The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 179: Self Love and Compassion

Today you’ll learn how to do one of the hardest things in the world for many people – how to love yourself. When you learn the art of mindful self-compassion, you’ll be able to live your most vibrant life and give back to others in ways you may never have dreamed possible.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

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