Spiritual Lessons for Living Well: The Secret Power of Silence

 On the spiritual path, cultivating silence is a worthwhile pursuit. In Buddhism, Hinduism, and other ancient wisdom traditions, silence is honored to purify the mind and reconnect with the divine. 

 Kristine Carlson shares some valuable practices you can begin today to eliminate distraction so you wake up to presence and your highest wisdom.  

 “Silence is the root of everything. If you spiral into its void a hundred voices will thunder messages you long to hear,” said Rumi.

To help you connect to your light and live your highest life, Kristine Carlson is giving you her Golden Pause Meditation for absolutely zero cost! You can use this short meditation anytime you feel overwhelmed and need to cultivate a sense of grounding, safety, and inner peace. 

Access your Golden Pause here: https://kristinecarlson.com/golden-pause-2/ and begin your mindfulness practice today. You’ll feel calmer instantly! 

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