Strengthen Your Mental Health and Well-Being (Part 2)

Best of Don't Sweat:

Strengthen Your Mental Health and Well-Being (Part 2)

When it comes to feeling your best in 2023, moods matter!

When it comes to our mental health and well-being, many of us have gotten off course in these difficult times.

This week, Kristine Carlson picks up from her last episode – and shares how you can shift from a low mood into a higher one where life feels better and is manageable again.

If you are…

…feeling anxious or overwhelmed by life’s uncertainty
…uninspired to make positive changes happen
…sweating the small stuff

Then this popular video course, You Can Be Happy! is for you! You’ll learn the Five Principles Of Happiness that will help you to keep life in perspective and not sweat the small stuff.

These principles have already helped tens of millions of people around the world to boost their happiness – so they can live their best lives. Go ahead and learn more here.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

www.KristineCarlson.com
@KristineCarlson

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