The Cleanse: Episode 254 brought to you by The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast

Who doesn’t want to step into the New Year lighter, happier, and healthier?

However, a proper cleanse is far more than simply a nutritional cleanse. It’s emotional, spiritual, and physical – removing all impurities and negative energies from your entire system.

Listen in and learn Kristine Carlson’s 3-week emotional, spiritual, and physical cleanse to detox your entire system as you head into the New Year.

If you found this episode to be helpful, you definitely don’t want to miss her episode with Natalia Rose, CN: Detox 101. Learn why skinny is not necessarily healthy, why we need to break our addiction to over-consumption, the importance of elimination (hello, colonics!) and how to turn cleansing into a lifestyle so you can feel AND look your best.

Learn more about Kristine Carlson’s signature reinvention and renewal program where you take a deep dive into who you are now: What Now? An Online Mentorship Course and workbook.

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