The Power of Pause Podcast

Mindfulness Series:

The Power of Pause Podcast

The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 178: The Power of Pause

Taking a moment for a “Golden Pause” is an essential component of Kristine’s mindfulness teachings. In this episode, she shares the transformative powers of taking this pause – so you can learn to respond to life, instead of reacting to it.

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

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