The Science of Mindfulness Podcast
The Science of Mindfulness Podcast
The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast brings you Episode 183: The Science of Mindfulness
As a pioneer of positive psychology, Dr. Richard Carlson and Kristine introduced many of the concepts we embrace today as mindful living in their Don’t Sweat The Small Stuff series. Kristine shares how to implement this tried-and-true wisdom along with today’s leading neuroscience to improve your mental health and well-being!
Series:
Mindfulness Series
Host: Kristine Carlson
Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.
www.KristineCarlson.com
@KristineCarlson
streaming now on the following platforms
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