Tips for Living Aware: Episode 235 brought to you by The Don’t Sweat the Small Stuff, Live the Big Stuff Podcast
In episode #4 in the Spiritual Living series, Kristine explained the ramifications of living unconsciously and how we are all operating at different levels of awareness.
Living a life unaware – unconscious – is like being a ship in the ocean without steering! Without proper navigation, your mind will stay busy and active – but it can take you to places you won’t want to go.
As you develop your own sense of consciousness – which is in short, becoming the “witness” to your own thoughts, emotions, and behaviors – you’ll see through the illusion and begin to see and make decisions clearly.
So how do you develop true self-awareness? By quieting your mind, you can begin to access your highest level of wisdom, clarity and self-awareness. This is our authentic Self, and it’s the most empowered place you can live in.
Listen in to this episode to learn the tips to living your most aware and conscious life yet.
Just think… when you train your mind to be hardwired to be positive, optimistic, happy, and solutions-oriented, how drastically your life will change for the better!
For more helpful resources like this, be sure to check out our new Don’t Sweat the Small Stuff Happiness Training Courses by going here. In these courses, you’ll learn the strategies and tried-and-true tools on how to reduce anxiety and live a happier life from the Don’t Sweat the Small Stuff series – with over 30 million books sold!
We especially think you’ll find our latest course, You Can Be Mindful! with acclaimed mindfulness expert Dr. Shauna Shapiro to be the perfect complement to this podcast series on spiritual living.
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