Toxic Relationships:

Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ

Is a victim mentality destroying your relationship? World-renowned thyroid expert and bestselling author of The Paleo Thyroid Solution and Confident As Fu*k Elle Russ joins Kristine on the show. She shares how we can use ancestral health wisdom to help us move on from a victim mindset in our most important connections

To help you incorporate meditation into your self-care routine, Kristine Carlson is giving you her Golden Pause Meditation for absolutely zero cost! You can use this short meditation anytime you feel overwhelmed and need to cultivate a sense of grounding and inner peace.

Access your Golden Pause here and begin your mindfulness practice today. You’ll feel calmer instantly!

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Series:

Toxic Relationships

Guest: Elle Russ

Elle Russ is the #1 bestselling author of The Paleo Thyroid Solution and Confident As Fu*k, and the screenwriter of the award-winning documentary Headhunt Revisited. A physically disabled entrepreneur whose inspiring story began with a life-altering hand injury at 23, Elle transformed a setback into an unstoppable journey of entrepreneurship and self-empowerment. Her entrepreneurial spirit, forged through necessity, was featured in Entrepreneur Magazine.

Elle’s expertise has been showcased in Success Magazine, Podcasting Magazine, Mind Body Green, Prevention, Huff Post, and beyond. With over a decade of experience, she has empowered thousands across 20+ countries to achieve optimal health and unshakeable confidence.

www.elleruss.com

Host: Kristine Carlson

Kristine Carlson, New York Times Bestselling author and world-renowned speaker, is passionate about spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

www.KristineCarlson.com
@KristineCarlson