Toxic Relationships: How to Turn a Toxic Relationship Around

Toxic relationships leave us feeling drained, worn out, and unfulfilled. However, in some cases they can be healed. Kristine shares how to take personal responsibility and nurture your own mental health and well-being while repairing your most challenging relationship. 

To help you incorporate mindfulness into your self-care routine, Kristine Carlson is giving you her Golden Pause Meditation for absolutely zero cost! You can use this short meditation anytime you feel overwhelmed and need to cultivate a sense of grounding and inner peace.

Access your Golden Pause here and begin your mindfulness practice today. You’ll feel calmer instantly! 

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