Videos

GUIDED TEACHINGS AND TOOLS TO LIVE BETTER

Explore Kristine’s Video Library

Three R's for 2021: Introduction

Every year I think of a word or series of words that carry the intention and energy I’d like to invoke in the coming year. The three R’s for 2021: 

Three R's for 2021: Rediscover

It’s time to do a deep dive into who you are after this time of change. Who are you now? What have you left behind to live the life you’ve lived?

Three R's for 2021: Reclaim

Now, after going through a process of rediscovery where you uncover what matters most to you, you are ready to reclaim your identity.

Three R's for 2021: Reinvent

After you rediscover what you feel passionate about and reclaim your joy, then you are ready to reinvent your life and vision a new dream!

Resiliency Series Video 1: Hope & Fear

When speaking on the topic of resiliency, Kris shares her favorite Maya Angelou quote: “Hope and Fear cannot exist in the same place.” 

Kristine Carlson's Personal Story

Kristine Carlson shares her personal story of transformation that came through heartbreak and loss. You can be heartbroken open to living more awake; you can heal and grow from loss.

HEAL HEARTBREAK, BREATHE GRATITUDE, IGNITE JOY AND RENEW PURPOSE.

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