What Now? Series: When the Life You Knew Changes

This week Kristine Carlson introduces the What Now series designed for anyone navigating life’s major transitions, from career changes to loss of identity after caregiving or personal upheaval.

Kris shares the invisible grief that accompanies all forms of loss, not just the obvious one. She reflects on what it means to lose a role or identity you’ve built your life around, and the unexpected space it leaves behind. Kris also explores the difference between ego-driven doing and authentic being and why letting go of over-identification with roles allows your true self and wisdom to emerg

Throughout the episode, you’re encouraged to embrace the liminal, in-between space not as something to rush through, but as a sacred return to the essence of who you really are.

For further inspiration,come back for the next episode, where Kristine continues to explore how to uncover and reveal your new, authentic self during times of great change.