What Now? What Now Series: Self Discovery

This week, as part of the What Now? Series, Kristine Carlson offers a transformational episode dedicated to the art of self-discovery. You’ll learn how to recognize the “small self”(the ego that labels and boxes you in) and how to lovingly shift your awareness toward your true self, the part of you aligned with soul, spirit, and source. Kristine leads you through a soothing meditation designed to help you align with your highest self, reinforcing a sense of support, light, and boundless love.

You’ll get practical insights for returning to the present moment, cultivating gratitude, and trusting your inner wisdom. Discover why the voice of your highest self is a gentle whisper of love, in contrast to the ego’s loud, critical narratives of not-enoughness.

If you’re yearning for deeper self-compassion, peace, and authenticity, bring these practices into your daily life. Practice returning to the present with breath, hand to heart, and the simple reminder: “I am safe. I am loved.”  

After listening, you’ll feel reconnected, centered, and empowered to shine your authentic light, no matter what comes your way!