Women’s Retreat: Costa Rica

A Kristine Carlson &
Alexa Fischer Retreat

Don't Sweat, Wish Big!

A Transformational Women’s Retreat in Costa Rica

We invite you to join us
March 11-16th, 2025
A Kristine Carlson & Alexa Fischer Retreat

Don't Sweat, Wish Big!
A Transformational Women’s Retreat in Costa Rica

We invite you to join us March 11-16th, 2025

A Kristine Carlson & Alexa Fischer Retreat

Don't Sweat, Wish Big!
A Transformational Women’s Retreat in Costa Rica

We invite you to join us March 11-16th, 2025

“Step into the heart of
Pura Vida and let the
vibrant energy of Costa
Rica awaken your soul.”

RELAX, RE-CHARGE, RE-IMAGINE

Why say yes to you?

Yearning to shed the weight of the world?
Looking to find soulful connection–with yourself and others?
Desiring to dive into nature and creativity?
Wishing for some deep wisdom to inform your clarity?
Longing to fall in love with life with renewed passion?

Join us for an unforgettable retreat where every moment is infused with
love, laughter, and the pure joy of being alive.

Yearning to shed the weight of the world?

Looking to find soulful connection–with yourself and others?

Desiring to dive into nature and creativity?

Wishing for some deep wisdom to inform your clarity?

Longing to fall in love with life with renewed passion?

Join us for an unforgettable retreat where every moment is infused with
love, laughter, and the pure joy of being alive.

We’ll let go of what doesn’t serve us so we can
awaken to our biggest, boldest wishes.

We’ll let go of what doesn’t serve us so we can awaken to our biggest, boldest wishes.

Here’s our epic path to transformation!

Ignite your spirit with morning yoga sessions soaking in the sounds of the jungle.

Connect deeply with like-minded women in wisdom circles offering profound insights and deep connections with your fellow retreat sisters.

Set your intentions ablaze in our enchanting wish circles, where the power of collective manifestation fuels your dreams and aspirations.

Nourish, mind, body and spirit with healthy deliciously prepared meals and fresh squeezed juices.

Delight in a sacred waterfall experience featuring a blue clay ceremony.

Dip into an infinity pool taking in the expansive view overlooking the ocean.

Dance under the stars and feel the rhythm of the ocean at our unforgettable beach party, a joyful celebration of life and sisterhood.

Amplify your enthusiasm for nature and love of life–Pura Vida style.

Play Video

Awaken your senses to the beauty of the
present moment, embracing each day with
a spirit of playfulness and gratitude.

The heart of Imiloa

We’re thrilled to be hosting this retreat at Imiloa Institute, a center for transformational leaders located in the Costa Rican jungle just north of Dominical, deep in the Savegre Mountains and overlooking the Pacific ocean. They offer impeccable attention to detail with love infused into everything they do. After we gather in San Jose, you’ll be whisked away by private plane (a short 15 minute ride!) then greeted with open arms to Imiloa’s magical campus where a team of heart-centered sta  take care of us for five glorious nights and six stunning days.

Retreat Leader

Kristine Carlson

I’m a transformational teacher who has been connecting women and leading women’s retreats worldwide for over a decade. This adventure in Costa Rica is meant to ignite your senses, encourage you to surrender and trust, and open your heart to higher possibilities. I’ll help you to connect with yourself and others deeply–no matter what stage of life you are in. International retreats are my passion–and this place is full of abundance, massive energy, and pure beauty.

Retreat Leader

Alexa Fischer

I believe that you can achieve almost anything you wish for. I don’t just mean that in a woo-woo, wouldn’t-it-be-nice way. I mean that in a backed-by-science, do-the-work way. (Plus a light sprinkling of unicorn dust.) Through my intention-setting jewelry, Wishbeads, and from my students all over the world, I’ve witnessed that when you open your mind to possibilities, let go of fear, and do the work, amazing things happen. I can’t wait to wish with you in the wild, magical beauty of Costa Rica.

A Life-Changing Adventure

What to expect at this women’s retreat!

LESSONS FROM THE LAND

The lush landscape

Nestled between the pristine beaches of the Pacific Ocean and the lush rainforests, this lovely retreat center offers a sanctuary for rejuvenation and exploration. You’ll enjoy awe-inspiring waterfalls, gorgeous jungles, and exotic wildlife – from Blue Morpho butterflies to the chorus of toucans. The rainforest invites us to melt away our day-to-day personas so we can imagine (and experience!) an entirely new way of being.

LOCALLY GROWN ORGANIC FOOD

Divinely delicious meals

Imiloa features 100% plant-based gourmet meals (three times a day) prepared by their talented chefs and kitchen team. In addition, snacks, juices, tea, and coffee are available throughout the day. All water on campus is safe to drink as it’s filtered three times and comes from Imiloa’s well. And, you’ll be amazed by each unique Costa Rican dish from its beautiful presentation to your hungry tummy. We promise you’ll be satisfied even if you’re new to vegan cuisine! If you have any food allergies or special dietary needs, we will gladly take care of you throughout your stay.

REFLECT, HEAL, EVOLVE

Wisdom Circles with Kris

Revive your soul in our beloved wisdom circles led by Kristine; a unique opportunity to practice gentle listening (to yourself, and others) and vulnerable sharing of your soul–both joy and sorrow. Discover heightened self-awareness, healing, restoration, and life-altering transformation that comes from deeply connecting together with a very special group of soul sisters.

IMAGINE, ENVISION, CREATE

Wish Circles with Alexa

Are you longing to create the next great chapter of your life? Awaken your imagination to the vision you’ve kept tucked in your heart of the life you’re ready to live! Alexa will gently guide you every step of the way as you create your next big wish. We’ll craft magical talismans with your wishes tucked inside, a treasure from your time in Costa Rica, and a powerful reminder (and memento!) of what you’re ready to bring into your life and manifest today.

KNOW BEFORE YOU GO

Get high on life!

Imiloa is a drug and alcohol-free retreat center. This magnificent campus embodies the “Pura Vida” essence, inviting everyone to bask in the magic of nature, the spirit of connection, and the transformation of ritual to elevate your mind and body. “Pura Vida” translates to “pure life” and it comes to symbolize the simple, cheerful outlook and lifestyle of what is often called the happiest country in the world.

AWESOME ACCOMMODATIONS

Enjoy eco-chic comfort

Indulge in luxury accommodations that blend seamlessly with the surrounding natural beauty, providing a serene backdrop for your journey of rest and self-discovery. Relax and recharge in stylish eco-friendly lodgings, each thoughtfully designed to enhance your comfort and connection with the breathtaking environment.

From Glorious Balinese Villas to Jungle Bungalows, and spacious Geodesic Domes tucked in the jungle, you’ll be wrapped safely in comfort while sleeping in the wild. It’s the best of both worlds!

Find the perfect accommodations for your adventure

BALI SUITES sold out

The 3 Bali Suites are elegantly situated at the top of the mountain in the 200 year old Bali Village. The suites are located just a few steps away from our shared infinity pool, with gorgeous views overlooking the rainforest and the pacific ocean.

  • Bali Suites 1 and 2: 1 King bed or 2 twins
  • Bali Master: 1 King bed
  • 300 square feet
  • 1 – 2 Guest Capacity
  • Ocean or garden views
  • Shared infinity plunge pool
  • AC

SOLD OUT

$6800 single | $4800 shared per person

JOGOLO HOUSE

Perched on the edge of the cliff, at the furthest end of the property, sits a 170 year old home from the Java Islands named Jogolo. Complete with a writer’s desk, outdoor Balinese shower, and unique hand-carved architecture, Jogolo is teeming with history, soul and comfort.

  • 1 King bed
  • 480 square feet
  • 1 – 2 Guest Capacity
  • Ocean & Rainforest Views
  • Wrap Around Sun Deck
  • Private cold plunge pool
  • No AC | Fans + Open-air construction that allow for natural ventilation

$7500 single | $5200 shared per person

POTOO HOUSE sold out

This two-floor imported home from Bali will have you wishing you’d never leave. Complete with a King Bed and a twin in the corner of the 180 year old home, Potoo combines open-air jungle luxury with unparalleled views of the Pacific ocean. On the lower level you will find a plunge pool and private area perfect for spa treatments.

  • 1 King bed and 1 Twin bed
  • 300 square feet
  • 1 – 3 Guest Capacity
  • Ocean & Rainforest Views
  • Wrap Around Sun Deck
  • Private cold plunge pool
  • No AC | Fans + Open-air construction that allow for natural ventilation

$7500 single | $5200 shared per person

JUNGLE BUNGALOWS

The 6 Jungle Bungalows are in close proximity to the common area, and right on the pathway to Imiloa’s own private waterfall. Bali inspired, this bungalow is perfect enjoyed alone or with a friend. Spacious bathrooms with a shower and soaking tub looking out to the rainforest.

  • 1 King bed or 2 Twins
  • 430 square feet
  • 1 – 2 Guest Capacity
  • Private Jungle Deck
  • Soaking Tub
  • AC | Fans + Open-air construction that allow for natural ventilation

$5200 single | $4200 shared per person

GEODESIC RIVER DOMES

Inspired by sacred Geometry, the 6 Geodesic Domes sit in the rainforest along the edge of a private river. Enjoy the soothing sounds of the flowing water paired with the vibrant sounds of the jungle.

  • 2 King beds
  • 480 square feet
  • 2 Guest Capacity
  • Private Jungle Deck
  • Soaking Tub
  • Open-air shower with rainforest views
  • AC

$3800 shared per person

What's included?

A completely private 30 acre fully sta ed campus is exclusive to our retreat group. Access to waterfalls, nature paths, incredible flora and fauna, and an infinity pool overlooking the ocean.

Gourmet plant-based cuisine prepared using all local and organic produce. Full meals, snacks, teas, co ees, and fruit trays available throughout your stay.

Private transportation from the San José Mineta International Airport to Imiloa’s campus.

What's not included?

Flights to San Jose, Costa Rica, spa services, gratuities, and other incidentals.

Have questions?

Join us on Monday, September 30th at 5pm PT / 8pm ET for a Zoom Q+A!

Frequently Asked Questions

What is included in my ticket purchase?
  • Two pre-retreat Zoom calls with Kristine and Alexa to get you prepared
  • Round-trip airfare between San Jose, Costa Rica (SJO) and the Imiloa retreat center
  • Five nights shared or single occupancy in Imiloa (depending on which room type you select and pay for at registration)
  • Ground transportation while at Imiloa during the retreat
    All meals, snacks, and beverages while at Imiloa during the retreat (Imiloa is a no-alcohol, non-smoking, vegan facility)
  • Group activities during the retreat
  • High-speed internet in each room, but intentionally not available in certain common areas
Do you offer a payment plan?
  • Yes! We do have an option to split the payments over 4 months. You may choose that option when you select your room choice.
How many people will be at this retreat?
  • Don’t Sweat! Wish Big! Retreat has a maximum of 28 people.
Where do I fly to in Costa Rica?
  • San Jose (Juan Santamaria) International Airport in Costa Rica. The airport code is “SJO.”
Do we have to take the small airplane to Imiloa?
  • Included in your retreat experience at Imiloa is the small plane we charter privately for just your retreat group. This is already included in your stay with us. However, if you prefer ground transportation, this can be set up as an alternative; however, there will be an additional cost. Please inquire at welcomehome@imiloainstitute.com for more information.
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What isn't included in my ticket purchase?
  • Transportation from your origin point to San Jose, Costa Rica, and back
  • Any private excursions or activities outside of the retreat
  • Spa treatments or special personal services at Imiloa
  • Gratuities for Imiloa staff, personal services, and/or purchases
  • Travel, accident, health, or life insurance
  • Any souvenirs or other purchases made while in Costa Rica
Do you offer refunds?
  • We do not offer refunds for the Don’t Sweat! Wish Big! Retreat. There are a limited number of spots available, and by registering, you are committing to paying the full amount for the room you select.
How does transportation work? How do I get to Imiloa?
  • If arriving on the same day your retreat starts, arrival to San Jose, Costa Rica (SJO) should be prior to 7:00 am local time. If this is not possible, please book your flight the day before and spend the extra night in San Jose.
  • The complimentary group charter flight to Imiloa departs at 9:15 am local time the first day of your retreat.
  • After the retreat, your departure flight from SJO should be after 1:00 pm.
How long is the flight to Imiloa?
  • About 25 minutes long from wheels up to wheels down.
If I decide to fly in the day before my retreat starts, do you have hotel recommendations?
  • Imiloa Institute makes the following recommendations:

    • Alta Hotel
    • Resort Hotel in San Jose, Costa Rica | Costa Rica Marriott Hotel Hacienda Belen
    • Hampton by Hilton San Jose Airport, Costa Rica Airport Hotel
    • Holiday Inn Express San Jose Costa Rica Airport – San Jose, Costa Rica (ihg.com)

Join us today

Don't miss this beautiful escape

We want you to be a part of this incredible journey to deeper connection, more meaningful community, and a profoundly spiritual bond with nature as you let go of what doesn’t serve you to manifest what does.