Women’s Retreat: REVIVE in Umbria, Italy

A Kristine Carlson Signature Retreat

Women’s REVIVE RETREAT in Umbria, Italy
Celebrate Life!

JOIN ME IN THE FALL
September 27 - October 4, 2025
A Kristine Carlson Signature Retreat

Women’s REVIVE RETREAT in Umbria, Italy
Celebrate Life!

JOIN ME IN THE FALL
September 27 - October 4, 2025
A Kristine Carlson Signature Retreat

Women’s Retreat REVIVE
in Umbria, Italy
Celebrate Life!

JOIN ME IN THE FALL
September 27 - October 4, 2025

“Leave your day to day routine behind and come on a magical women's retreat to experience la dolce vita in Umbria, Italy!"

CONNECTION, COMMUNITY, & CELEBRATION

Why This Women’s Retreat?

  • Tired of waiting for life to happen?
  • Ready for a wonder-filled and wander-lust adventure with amazing women and great food – while going a journey together into the heartland of Italy?
  • Ready to REVIVE all of your senses and fill your cup with real abundance?

Join best selling author and retreat leader, Kristine Carlson and up to 20 other soulful women, in this transformational trip to REVIVE your spirit and senses.

Retreat leader

Kristine Carlson

Kristine Carlson invites you to join her for a magical week of revival in the heartland of Umbria, Italy. A transformational teacher who has been connecting women and leading women’s retreats all over the world for over a decade; this Italy adventure is absolutely a celebration of life. Kristine helps each woman to deeply connect with herself and others–no matter what stage of life they are in. International retreats are her passion–and this place is full of abundance, peace, and pristine beauty.

Kristine Carlson Photo

AS FEATURED ON

Kristine Carlson in the media

Kristine Carlson

Lifetime Movie

Watch the Kristine Carlson story starring Heather Locklear on Lifetime®!

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Kristine Carlson And Heather Locklear Lifetime Movie
Experience true joy!

Reconnect with who you are deep inside!
Immerse yourself in the breathtaking landscape
of Umbria’s rolling countryside and quaint villages.

LET’S HAVE AN EXCITING ADVENTURE TRAVELING TOGETHER!

Get ready to celebrate the essence of real VIBRANT living through:
  • optional yoga and morning meditation
  • guided wisdom circles with deep connection
  • authentic Italian culinary classes
  • exquisite local wines
  • Mediterranean garden-to-table fine dining
  • cultural excursion day trips to nearby regions in Italy (Assisi, anyone?).

Put this women's retreat on your bucket list!

Everything is better in Italy! And together, you’re going to enjoy it all with transformational teacher, Kristine Carlson!

And yes – you can count on doing some shopping and having tons of laughter as part of the itinerary!

All of your needs are taken care of at this elegant, countryside, fully-staffed villa – with vanishing edge pool and spa. And for your self care, there are massage services available.

Going on a retreat means pressing “pause” on your day-to-day responsibilities, restoring your inner strength, clarity, and vitality.

If you want to experience the pure bliss of SELF and come ALIVE again – this REVIVE Women’s Retreat is for you.

Join in on this fantastically fun, culturally-rich and rewarding transformational travel experience.

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Discover the Bountiful Natural Beauty of Umbria, Italy - Known as Italy’s “Green Heart”

Umbria is a unique, enchanting, Italian region bordered – by no sea or other country – ensuring that its historical traditions have remained intact.

You’ll fall in love with its rustic, rolling hillsides, its delectable food and wines, and the Umbrians “slow-food, slow-travel” way of life.

Umbria will delight your senses and allow you to breathe the way you’re intended to.

LIFE-CHANGING RESTORATION

What to expect at this women's retreat!

Explore the Heart of Italy

Cultural Excursions

Umbria is nestled in the true heart of Italy, both geographically and spiritually. Together, we’ll explore nearby medieval hillside towns, viewing gorgeous lakes, fascinating historical treasures, and farm-to-fork local cuisine. (Bring extra space in your suitcase for shopping, too!). All inclusive and planned for you–we will go wine tasting at a local winery, and take day trip excursions to Cortona (where they filmed Under the Tuscan Sun), and Assisi.

Italy Retreat Walking The Countryside
Move Your Body in the Tuscan Countryside

Outdoor Adventures

Widely appreciated as one of the most beautiful landscapes in Italy, Umbria is bordered by the rolling greenery of Tuscany, Le Marche, and Lazio. Watch the mist rise over the hills in the morning as you sip your coffee, and lace up your sneakers for a great morning walk after or before yoga. You’ll come to life, as you move your body amidst this slice of heaven on earth.

Organic, Delicious From Garden to Table Food for the Mind, Body and Soul

Local Chef-Prepared Cuisine

When it comes to food (and wine), no one does it better than the Italians! Connecting with each other over slow-paced, delightful meals amidst the soaring vistas is always an unforgettable part of our retreat experience. Delight your senses in the abundance of exquisite, mouth-watering mediterranean meals prepared by our top rated chef. And of course – everything is organic, local, in-season, and will nourish you from the inside out!

Cooking Class

When it comes to food, noone makes pasta better than the Italians! Laugh and learn the art of making true home-made italian pasta! We have so much fun cooking our lunch together.

REFLECT, HEAL, EVOLVE

Wisdom Circles

Revive your soul in our beloved wisdom circles led by Kristine Carlson; a unique opportunity to practice gentle listening (to yourself, and others) and vulnerable sharing of your soul’s current concerns. Discover heightened self-awareness, healing, and restoration and life-altering transformation together with a very special group of soul sisters.

Italy Retreat Wisdom Circle
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BREATHE, FLOW, AND EXPAND

Yoga & Guided Meditation

Meet Our Yogini: Elle Campbell

Elle [European-Certified Yoga Instructor]
Insured to Teach Worldwide with YogaAlliance®
Elle began her yoga journey in 2007 as a practitioner, and since then has wholeheartedly devoted herself to this sacred practice for over 17 years. She offers a sensitive approach to Hatha, Vinyasa Flow, and Meditation for every level of skill. Gentle yet technically astute, Elle’s teaching encourages students to safely expand their limits in mind, body and spirit. Private and public classes with Elle are available worldwide [including Florence, Rome, South Africa, and Toronto] and over ZOOM.

Heavenly Rooms

Accomodations Luxurious

Let go and luxuriate! Feel the responsibilities of daily life melt away as you relax in our stunning guest rooms overlooking the Umbrian countryside. It’s a shared living women’s retreat, and you’ll find the accommodations charming and authentic Italian with the comforts of a country inn.

Retreat in Umbria Italy, retreat, spiritual retreat, womens retreat, women's wellness retreat, women's retreat, womens retreat italy
Retreat in Umbria Italy, retreat, spiritual retreat, womens retreat, women's wellness retreat, women's retreat, womens retreat italy

Relax at the Spa

Book a massage and enjoy the leisure and relaxation of the spa amenities as you swim in the vanishing edge pool overlooking the Tuscan hillside.

AMENITIES AND RESOURCES

What's included in this women's retreat?

The Women’s Retreat is a Wisdom and Yoga Retreat in Italy  

The price is all-inclusive for food, accommodations, planned day-trip excursions, cooking and yoga classes!

* Any travel costs to and from the villa and spa services and wine are excluded.
(Wine will be available on an account basis.)

Umbria, Italy
Join me in the Fall of 2025

Dates to be determined

Shared Occupancy

Early Bird! Save $500 when pay in full.

$3995

Regular price: $4495
Single Occupancy

Sold Out

$5995

Regular price: $6495

Pay by

ZELLE
To avoid credit card charges, please make your payment via Zelle. Carlson, LLC can accept Zelle. The Zelle associated email is info@dontsweat.com.

If paying by Zelle please email assist@kristinecarlson.com
to let us know you paid by Zelle.

WHAT PEOPLE ARE SAYING

Previous attendee testimonials

Ginnie Baskin
Ginnie Baskin
"The What Now Retreat gave me the opportunity to not only reflect and let go, but to also live fully in the present moment. While I was there, I was able to clearly define my life purpose statement and I have since found a new job doing exactly what I am meant to do in life. I left feeling recharged and renewed. It was a special treat to connect with Kristine and all of the other amazing women!"
Elizabeth Andrews
"Coming to the What Now Retreat was such an incredible experience. Kris is remarkable and so inspiring. It was a wonderful weekend meeting tremendous women and working together to effect change in our lives and to inspire us to walk out the next chapter."

RETREAT DETAILS

Important attendee information

Retreat in Umbria Italy, retreat, spiritual retreat, womens retreat, women's wellness retreat, women's retreat, womens retreat italy
COVID-19 health and
safety policy

All attendees must present a negative COVID-19 test result prior to attending. Tests must be conducted 24 hours before the retreat begins. In lieu of a negative test result, attendees may present proof of full COVID-19 vaccination, with the second dose having been completed no less than two weeks prior to the beginning of the women’s retreat.  We will not be requiring masks once we gather together for the retreat because of these precautions.

Retreat in Umbria Italy, retreat, spiritual retreat, womens retreat, women's wellness retreat, women's retreat, womens retreat italy
What’s included in your registration
Your registration includes all meals, accommodations, planned day-trip excursions, cooking and yoga classes! Please note, your registration does not include airfare, any travel costs to and from the villa, spa services, and wine.
Questions?
If you have questions or concerns, Kristine would love to chat! To schedule a free call with her, please email her assistant Carole at assist@kristinecarlson.com
Women’s Retreat! “Leave your day to day routine behind experience la dolce vita on a magical retreat in Umbria, Italy!" It's time to REVIVE!
Payment and cancellation policy

Payment is due in full at the time of registration plus a $50 credit card processing fee. You can pay via a payment plan (five monthly payments by check or credit card), but all fees must be paid in five months to receive the early bird pricing, and you will pay the full PRICE. All fees must be paid in full one month in advance of the retreat. By entering your credit card number, you authorize Kristine Carlson to charge your credit card for the full amount of the retreat. There are no cancellations. You can transfer your retreat to another time and location if something comes up and you cannot attend.

JOIN US TODAY

Don’t miss this beautiful escape

We want you to be a part of this incredible journey to deeper connection, more meaningful community, and a profoundly spiritual bond with nature as you let go of what doesn’t serve you to manifest what does. Click below to save your place on the Women’s Retreat: REVIVE in Umbria, Italy.
I can’t wait to see you there.